PERSONAL TRAINING

Sierra Athletic Club Personal Training Sessions & Other Services

PERSONAL TRAINING SESSIONS

We believe that personal training is the ultimate way to train because of the education, accountability and motivation it provides.  Our Certified Personal Trainers provide guidance and inspiration with customized programs based on your fitness goals.

60 MINUTE SESSIONS
1 Person $65
2 People $40/ea.
3-4 People $30/ea.
5 PACK
1 Person $270
2 People $165/ea.
3-4 People $125/ea.
10 PACK
1 Person $495
2 People $300/ea.
3-4 People $200/ea.
30 MINUTE SESSIONS
1 Person $35
2 People $30/ea.
5 PACK
1 Person $165
2 People $115/ea.
10 PACK
1 Person $300
2 People $200/ea.
OTHER SERVICES
FITNESS ASSESSMENT
Assessments are recommended prior to beginning an exercise program and include: cardio/respiratory testing, heart rate training zone assessment, health history and nutritional analysis. $45
FITNESS ASSESSMENT W/ FUNCTIONAL MOVEMENT SCREENING
Also includes 7point physical tests of coordination and strength to assess  Neuro Muscular imbalances and a plan to correct these imbalances. $60
CUSTOM PROGRAM DESIGN
Comprehensive and easy to follow exercise program based on your fitness assessment and individual goals. $109
BOOTCAMPS
Progressive and results driven! Includes 3 days a week of professional training in a small group Setting (8-10 people). With each session lasting 6 weeks.

MEMBER $149.00 / NON-MEMBER $199.00*
*Includes use of facilities and classes for the duration of the session.